Sunscreen is vital in protecting the skin from damaging UV rays, reducing the risk of skin cancer and premature aging caused by sun damage.
For those who wish to receive additional information
Sunscreen is not just a beauty product, it is an essential tool in protecting our skin from harmful UV rays. According to the Skin Cancer Foundation, applying sunscreen daily can lower our risk of developing skin cancer by up to 40%. In addition to reducing the risk of cancer, sunscreen can also prevent premature aging caused by sun damage.
Dermatologist Dr. David Colbert states, “Sunscreen is anti-aging. If you’re not wearing sunscreen every day, that’s something you should start in your late 20s and early 30s.” Here are some interesting facts to support the importance of sunscreen:
- UV rays can penetrate through clouds, so even on a cloudy day, sunscreen is necessary.
- UV rays are also reflected by surfaces like water, sand, and snow, making them even more damaging.
- Sun damage can occur in as little as 15 minutes of exposure.
- Using a broad-spectrum sunscreen with an SPF of at least 30 is recommended for daily use.
- Sunscreen should be applied generously and reapplied every two hours (more often if swimming or sweating).
It is important to note that not all sunscreens are created equal. The Environmental Working Group (EWG) releases a yearly report that rates the safety and effectiveness of various sunscreens on the market. A helpful table outlining some of the top-rated sunscreens can be found below:
Table:
Sunscreen Brand | EWG Rating | SPF | Formula |
---|---|---|---|
ThinkSport | 1 | 50+ | Cream |
Badger | 1 | 30+ | Lotion |
Blue Lizard | 2 | 30+ | Gel |
Neutrogena | 2 | 40 | Spray |
In conclusion, sunscreen is a crucial component of our daily skincare routine. As actress Gabrielle Union once said, “The best anti-aging advice I’ve ever received was from my dermatologist, who said to protect my skin from the sun every single day with sunscreen and a hat.” So, don’t forget to apply sunscreen regularly to keep your skin healthy and protected.
See the answer to your question in this video
In this video, Kevin P. Boyd explains that sunscreen is necessary to protect our skin from the Sun’s harmful ultraviolet rays. Sunscreen comes in two types, physical and chemical blockers, that either reflect or absorb these rays. Additionally, regardless of whether or not you burn, you still need to use sunscreen due to the adverse effects of the Sun. SPF is used to determine a sunscreen’s effectiveness, and it is recommended to use sunscreen daily, especially before extended sun exposure, and to reapply every two to three hours.
See what else I discovered
Wearing sunscreen is one of the best — and easiest — ways to protect your skin’s appearance and health at any age. Used regularly, sunscreen helps prevent sunburn, skin cancer and premature aging. To help make sunscreen a part of your daily routine, dermatologist Anna Chien addresses common concerns.
Sunscreen is an important preventive health care habit that should be maintained all year, including the winter months. Snow can reflect up to 80 percent of ultraviolet (UV) rays, increasing your risk of exposure to sun damage. Also, the higher the altitude, the greater the UV exposure, so sunscreen is crucial for family ski vacations, too.
Many people understand the importance of wearing sunscreen during the summer months. However, it is extremely important to ensure that you wear sunscreen on a regular basis in order to prevent damage to your skin. Even on overcast, cloudy days, you will still be exposed to the possibility of UV rays that can damage the skin.
SPF helps do this. Dr. Nadir Qazi, a board-certified physician, says, “Sunscreen is the most important skin care product to maintain long-term skin health. It is vital in preventing signs of aging from appearing on the skin. Fine lines, wrinkles, and sunspots are all symptoms that can arise due to a lack of proper sunscreen application.”
Wearing sunscreen is one of the best — and easiest — ways to protect your skin’s appearance and health at any age. Used regularly, sunscreen helps prevent sunburn, skin cancer and premature aging. To help make sunscreen a part of your daily routine, dermatologist Anna Chien addresses common concerns.
Used consistently and daily, sunscreen is proven to significantly lower your risk of developing cancerous cells as UV radiation is the top contributing factor in causing skin cancer. Another added benefit is that sunscreen also prevents premature signs of aging.
It’s essential to apply sunscreen every day. The sun’s rays can still damage the skin when it’s cloudy, and it does not discriminate based on skin tone. Research suggests that even sun exposure through a car window can up the risk for skin cancer. Look for an SPF of 30+ and reapply every two hours if you are in the sun.
We have all heard how important it is to wear sunscreen for skin protection, but do you know the specific reasons why? Our skin works to protect us from harmful ultraviolet radiation, which is why we should use sunscreen to protect us from damaging UV rays.