Exfoliating scrub can help reduce acne by removing dead skin cells and unclogging pores, but it should be used with caution and not too frequently to avoid irritating or damaging the skin.
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Exfoliating scrub can be beneficial for acne-prone skin as it helps to remove dead skin cells and unclog pores. However, it must be used with caution and not too frequently to prevent irritation or damaging the skin. According to Dr. Joshua Zeichner, the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, “The idea behind exfoliation is to remove dead skin cells, which can trap bacteria and oils inside the pores and lead to breakouts.” He recommends using gentle exfoliants with small, smooth beads such as jojoba or polyethylene.
It is crucial to use an exfoliating scrub that is specially formulated for acne-prone skin and to avoid using harsh scrubs that can cause micro-tears in the skin and exacerbate acne. Also, it is essential to choose an exfoliant that matches one’s skin type and to use it in moderation, once or twice a week at most. Over-exfoliating can strip the skin of its natural oils, causing it to become dry and irritated.
According to a study published in the Journal of the American Academy of Dermatology, 87% of participants reported improvement in their acne with the use of an exfoliating scrub compared to 69% of those who did not use it.
In summary, a gentle exfoliating scrub can be a useful addition to an acne skincare routine, but it should be used with caution and not too frequently to avoid irritating or damaging the skin.
| Pros | Cons |
|---|---|
| Removes dead skin cells | Over-exfoliating can cause dryness and irritation |
| Unclogs pores | Harsh scrubs can cause micro-tears in the skin |
| Improves the appearance of acne | Should be used in moderation |
| Can be used in conjunction with other acne treatments | Should choose a scrub that is specifically designed for acne-prone skin |
As Dr. Harold Lancer, a Beverly Hills-based dermatologist, said, “Exfoliation can be a great preventative measure against acne if done correctly.” So, use a tailored scrub and exfoliate in moderation for successful acne prevention.
Video response
This video offers a guide on exfoliating your skin, covering the benefits and types of exfoliants, and how to choose the right one for your skin type. The video recommends starting with once a week exfoliation and increasing to twice a week if necessary, while also cautioning against over-exfoliation and the importance of sunscreen use. The video recommends several specific products based on skin type, including glycolic acid for normal/combination skin, lactic acid for dry skin, mandelic acid for sensitive skin, and salicylic acid for oily/acne-prone skin. The video suggests leaving the exfoliant on for 10-15 minutes or overnight before moisturizing.
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There are many benefits to exfoliating acne-prone skin, including a reduction in acne. Whether you experience blackheads, whiteheads, or other types of pimples on your face, removing dead skin cells and excess oil through exfoliation will help to unclog your pores and clear up your skin.
Short answer: Yes. Certain exfoliants can help reduce the appearance of acne and fade acne scars. However, it’s crucial to choose a product that’s gentle yet effective for your acne-prone skin. Physical exfoliants, like cleansing scrubs and textured cloths, require manual rubbing, which may irritate the skin.
Whether your acne is mild or more severe, regular exfoliation will smooth and soften the skin and brighten your complexion. It also helps reduce breakouts by keeping the pores from becoming clogged with the pus of dead cells and sebum (skin oil).
Exfoliation plays a key role in skin care. The process helps by getting rid of dead skin cells and cleaning your pores while reducing the appearance of acne, fine lines, and wrinkles. Regular exfoliation also allows for better penetration of serums and moisturizers so that they work more effectively.
Regular exfoliation is a component of good skincare and, by default, good acne care as well. If over-the-counter treatments are not having an effect or if the acne is severe, there are many prescription acne treatments to try.
Chemical exfoliation employs chemicals (usually a type of acid) to remove dead skin cells. You might assume chemical exfoliators are way harsh, but they’re actually gentler than physical ones—and an especially good choice for acne-prone skin.
Board-certified dermatologist Loretta Ciraldo, MD, told Allure that she advises patients to exfoliate regularly, anywhere "from once a week for everyone to once or twice a day if you have issues such as acne, rough elbows, and dry skin."
Key features: With 2 percent salicylic acid, an ingredient that may help reduce breakouts, this dual-purpose scrub provides acne treatment and exfoliation. It’s designed to clear blemishes and improve overall skin texture, and even stop breakouts before they start.
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- Neutrogena Deep Clean Blackhead Eliminating Daily Scrub.
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- Biotique Bio Papaya Revitalizing Tan-Removal Scrub.
- Fabindia Neem Tulsi Gel Scrub Body And Face.
- Aroma Magic Peppermint Exfol Gel.
- Himalaya Herbals Gentle Exfoliating Walnut Scrub.
Dr. Mack recommends people with acne-prone skin exfoliate three to four times per week. If your skin responds well to it, Dr. Mehr says you can do it as often as once to twice daily.