Yes, niacinamide has anti-inflammatory properties that can help to reduce acne and improve the overall appearance of the skin.
And now in more detail
Niacinamide is a popular ingredient in skin care products and has been shown to have benefits for acne-prone skin. It is a form of vitamin B3, also known as nicotinamide, that is easily absorbed and utilized by the body.
Niacinamide has anti-inflammatory properties that can help to reduce acne and promote a clearer complexion. It works by reducing the production of sebum, which is the oil that can clog pores and lead to acne. Additionally, it can improve the skin barrier function and help to maintain moisture levels, which can also contribute to clearer skin.
According to a study published in the International Journal of Dermatology, the use of niacinamide in combination with clindamycin (a topical antibiotic commonly used to treat acne) was more effective than using either treatment alone. Niacinamide has also been shown to be effective in reducing post-inflammatory hyperpigmentation (PIH), which are the dark spots that can be left behind after acne has healed.
In addition to its benefits for acne-prone skin, niacinamide has a range of other benefits for the skin. It has been shown to improve fine lines and wrinkles, improve skin elasticity, and reduce redness and blotchiness.
Overall, incorporating niacinamide into a skincare routine can lead to clearer, more radiant skin. As quoted by dermatologist Dr. Melissa K. Levin, “Niacinamide is a perfect adjunctive treatment for anyone with acne-prone skin. It can help reduce inflammation, prevent flare-ups, and optimize existing topical therapies.”
Here are some interesting facts about niacinamide and its benefits for the skin:
- Niacinamide is gentle and non-irritating, making it suitable for all skin types.
- It can be found in a range of skin care products, including cleansers, toners, moisturizers, and serums.
- Niacinamide can also help to reduce the appearance of pores and improve skin texture.
- It can be used in conjunction with other acne treatments, such as benzoyl peroxide and salicylic acid.
- Niacinamide has been shown to be effective in reducing the severity of rosacea, a common skin condition that causes redness and visible blood vessels on the face.
- It is a relatively inexpensive ingredient compared to other anti-acne treatments, making it accessible to a wide range of people.
To illustrate the various benefits of niacinamide for the skin, here is a table:
Benefit of Niacinamide for the Skin | How it Works |
---|---|
Reduces acne and promotes clearer skin | Reduces sebum production and has anti-inflammatory properties |
Reduces post-inflammatory hyperpigmentation (PIH) | Helps to fade dark spots left behind after acne has healed |
Improves fine lines and wrinkles | Stimulates collagen production and improves skin elasticity |
Reduces redness and blotchiness | Has anti-inflammatory properties |
Reduces the appearance of pores | Helps to regulate sebum production and supports the skin barrier |
Improves skin texture | Supports the skin barrier and enhances overall skin health |
Reduces the severity of rosacea | Has anti-inflammatory properties and helps to minimize redness |
Overall, niacinamide is a beneficial ingredient for those looking to improve acne-prone skin and enhance overall skin health. Incorporating niacinamide into a skincare routine can lead to a clearer, more even complexion.
In this video, you may find the answer to “Does niacinamide clear acne?”
Dermatologists confirm in a YouTube video that niacinamide is a hyped skin-care ingredient worth considering in your routine given it meets the requirements of being an effective ingredient, with studies to back it up and a mechanism of action. Niacinamide has many benefits for the skin, including being an antioxidant, moisturizer, and anti-aging ingredient, as well as decreasing inflammation and hyperpigmentation. Experts recommend using pure niacinamide serums or moisturizers that contain the ingredient and suggest two to five percent is the most common percentage used in studies. It is important to be aware that a higher percentage does not necessarily mean more effectiveness and could lead to side effects. Niacinamide should be used after cleansing and before protecting or combined with a moisturizer during the treatment phase of your skincare routine.
Here are some more answers to your question
May help prevent and treat acne Topical 2% niacinamide may lower sebum (oil) production in your skin. Excess oil can cause acne, so niacinamide’s ability to regulate oil production may help prevent and treat breakouts, especially in people with oily skin.
Niacinamide can both prevent and treat acne by regulating sebum production and reducing the risk of pores becoming blocked with oil, debris and bacteria. Niacinamide has been proven to reduce oil production and enable skin to be moisturized at a balanced level.
When you consider niacinamide’s ability to regulate oil production and minimize irritation, you get a sense of its skin-clearing benefits. Niacinamide helps regulate the skin’s production of sebum, a type of oil produced by the sebaceous glands in the skin. Overproduction of sebum is linked to moderate to severe acne breakouts (4).
In fact, a study published in 2013 in the International Journal of Dermatology found that a topical preparation of 4% niacinamide significantly improved moderate acne when applied twice daily for eight weeks. 5
Niacinamide helps acne thanks to its anti-inflammatory, antibacterial, and sebum-reducing properties. Anti-inflammatory: Niacinamide has potent anti-inflammatory properties. In people with acne, it reduces skin redness, prevents blemishes, and improves skin repair after a pimple heals.
Acne treatment: Researchers believe that niacinamide’s anti-inflammatory effects can reduce the redness and inflammation caused by acne. According to a review, topical (on the skin) niacinamide reduced acne. The review also found that oral (by mouth) niacinamide and other supplements treated acne.
Niacinamide has been shown to ease inflammation, which can help calm redness due to conditions like acne, rosacea and eczema. It can also soothe irritation caused by strong exfoliants like retinol or glycolic acid that remove dead cells from the surface of your skin.
Niacinamide and AHAs are a great combo that can help refine skin texture, fade hyperpigmentation, even out the skin tone, keep the pores clear, and prevent acne breakouts.
Niacinamide reduces inflammation, which may help ease redness from eczema, acne, and other inflammatory skin conditions.
When taken as an oral supplement, studies show that niacinamide reduces inflammation associated with mild to moderate acne. It works effectively where oral antibiotics fail or are not an option. In severe cases of the condition, systemic steroids or retinoids may be better treatment options, not vitamins.
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