Moisturize the area with a gentle moisturizer, avoid applying harsh products, and let the skin heal.
For those who need more details
After exfoliating, bumps sometimes appear, especially if the exfoliation was too harsh for the skin. To get rid of these bumps, there are a few things that can be done:
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Moisturize the area with a gentle moisturizer. This will help to soothe any irritation and keep the skin hydrated.
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Avoid applying harsh products. This includes anything that contains alcohol or fragrances, as these can further irritate the skin.
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Let the skin heal. Give your skin time to recover from the exfoliation. Avoid touching or picking at the bumps, as this can lead to scarring.
In the words of Dr. Audrey Kunin, “Over-exfoliation can cause irritation, inflammation, and sensitivity, so be sure to go easy with the scrubbing.”
Interesting facts about exfoliation:
- Exfoliating can help to improve the appearance of skin by removing dead skin cells and unclogging pores.
- There are two different types of exfoliation: physical and chemical. Physical exfoliation involves using a scrub or tool to physically remove dead skin cells, while chemical exfoliation involves using a chemical agent to dissolve them.
- Over-exfoliation can lead to irritation, sensitivity, and even breakouts.
- It is recommended to exfoliate no more than once or twice a week, depending on your skin type and the product being used.
Table:
Type of Exfoliation | Pros | Cons |
---|---|---|
Physical | Immediately improves the appearance of skin, can be done at home with simple tools, can help to unclog pores | Can be too harsh for sensitive skin, can lead to irritation or breakouts if overdone |
Chemical | Can be gentler on skin than physical exfoliation, can be customized to different skin types, can be more effective at targeting specific skin concerns | Can be more expensive than physical exfoliation, can be more time-consuming to apply and wait for results |
Response to your question in video format
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Further answers can be found here
Over-exfoliation recovery 101
- Stop all foaming cleansers, retinol products, and physical or chemical exfoliators.
- Switch to a mild cleanser and a fragrance-free moisturizer.
- Spot treat extremely red or raw areas with a rich emollient, like Aquaphor or Aqua Veil. You can also use a hydrocortisone cream or aloe gel.
Treating Over-Exfoliated Skin
- 1 Use a gentle cleanser. When you wash your face each day, use a gentle and non-foaming cleanser. [4]
- 2 Pat your skin dry.
- 3 Moisturize your skin.
- 4 Dab on a hydrocortisone cream.
- 5 Consider a vitamin C cream.
- 6 Layer on vitamin E oil.
- 7 Avoid the sun or wear sun protection.
- 8 Go au-natural.
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People are also interested
Is it normal to get bumps after exfoliating?
Response: Over-exfoliation can also lead to an acne breakout. At first, excessive exfoliation inflames your skin’s surface. Slowly, the inflammation escalates into an acne breakout. So, if your skin shows signs of acne after exfoliation, this indicates that you are not doing it right.
What is the fastest way to heal over-exfoliated skin?
The answer is: How do you treat over-exfoliated skin?
- Use a mild, non-foaming cleanser.
- Treat red or raw areas with a nutrient-rich emollient, like Aquaphor or aloe gel.
- Add a 1% hydrocortisone cream on top of your favorite fragrance-free moisturizer.
- Finish your routine with vitamin E oil to lock in moisture and promote healing.
How do you fix skin after exfoliation?
In reply to that: However, once they do, there are several steps that can be taken to heal over-exfoliated skin.
- Stop Exfoliating.
- Switch to a Milder Cleanser.
- Stay Away from Harsh Ingredients.
- Keep Your Skin Moisturized.
- Look for Products Containing Restorative Ingredients.
- Add a Vitamin C Serum Into Your Skincare Routine.
How long does it take for over-exfoliated skin to heal?
The reply will be: Take a break for at least four weeks to allow your skin to rebalance. Your skin regeneration cycle takes around a month, so your skin will be super sensitive around this time.
How do I get rid of bumps on my face?
In reply to that: Use a mild cleanser: Bar soap can dry your skin. Skip the self-tanner: These tend to make the bumps more obvious rather than hide them. Plug in a humidifier when the air feels dry: This can help prevent dry skin. Alai AN.
How can I prevent folliculitis bumps?
This can help prevent further folliculitis bumps. Sometimes it pays off to dig a little deeper. Exfoliating will help get rid of dead skin cells, which can help clear any ongoing outbreaks. Many dermatologists recommend the Replenix Gly Sal 10/2 Cleanser ($20), which contains two exfoliating ingredients to cleanse the skin and remove buildup.
What should I do if I have a reaction after exfoliating?
Here’s what you should do instead. If you note any of the above reactions after exfoliating, whether from an overzealous face-scrubbing session or an application of acids, Geria advises the first thing to do is stop exfoliating until your skin has healed and is at its baseline texture.
Can exfoliation make your skin clearer?
Answer will be: Basically, exfoliation can deliver clearer skin when done correctly… but if you mix and match different types of exfoliators or use a single product too often, your favorite exfoliants have the potential to do more harm than good. The moral of this skin care story?
How do I get rid of bumps on my face?
Use a mild cleanser: Bar soap can dry your skin. Skip the self-tanner: These tend to make the bumps more obvious rather than hide them. Plug in a humidifier when the air feels dry: This can help prevent dry skin. Alai AN.
How can I prevent folliculitis bumps?
The response is: This can help prevent further folliculitis bumps. Sometimes it pays off to dig a little deeper. Exfoliating will help get rid of dead skin cells, which can help clear any ongoing outbreaks. Many dermatologists recommend the Replenix Gly Sal 10/2 Cleanser ($20), which contains two exfoliating ingredients to cleanse the skin and remove buildup.
How do you treat bumps after waxing?
The reply will be: In most cases, a person can treat bumps after waxing at home. Try to keep the area clean, dry, and moisturized, as this can help reduce irritation until the skin has recovered from waxing. Applying a cold compress may sooth skin irritation after waxing. Some home remedies that can soothe bumps after waxing include:
How do I exfoliate my face?
The response is: If someone wishes to exfoliate their face, there are a number of steps they should take: Use gentle methods specifically for the face. Avoid the delicate skin around the eyes and on the lips. Make sure that the face is always clean before exfoliating. Exfoliate the skin either manually or chemically.