Some people with psoriasis may experience improvement in their symptoms during the summer months due to increased exposure to natural sunlight and warmer temperatures, but this can vary from person to person and is not a guarantee.
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Psoriasis is a chronic autoimmune condition that manifests as red, scaly patches on the skin. Many people with psoriasis wonder if there is a certain season that is best for managing their symptoms. While there is no one-size-fits-all answer to this question, here are some important things to keep in mind:
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Sunlight can be helpful: Many people with psoriasis find that their symptoms improve during the summer months when they are exposed to natural sunlight. Sunlight is known to have an anti-inflammatory effect on the skin and can help to reduce the appearance of psoriatic plaques. However, it’s important to note that too much sun exposure can actually make psoriasis worse, so it’s important to strike a balance.
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Humidity can also make a difference: Some people with psoriasis find that their symptoms improve in humid environments. This could be because moisture in the air helps to keep the skin from drying out and becoming more irritated.
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Cold weather can be problematic: On the other hand, many people with psoriasis find that their symptoms get worse during the winter months. Cold, dry air can cause the skin to become more dry and itchy, which can exacerbate psoriasis.
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Individual factors also play a role: While there are some general trends in terms of how different seasons can affect psoriasis, it’s important to remember that every person is different. Some people may find that their symptoms are most manageable during the fall or spring, while others may experience year-round symptoms.
As dermatologist Dr. Jennifer Soung explains, “Although summertime can be helpful for many psoriasis patients, there are certainly individuals who experience worsening symptoms due to excessive sun exposure or increased humidity levels. Furthermore, individual responses to psoriasis treatments differ and may also be influenced by the season.”
Here is a table summarizing some of the factors that can affect psoriasis symptoms based on the season:
| Season | How it can affect psoriasis symptoms |
|---|---|
| Summer | Increased sun exposure can be helpful for some people, but too much sun can make symptoms worse |
| Fall | Some people may find that cooler temperatures and less humidity help to reduce their symptoms |
| Winter | Dry, cold air can exacerbate symptoms for many people |
| Spring | Some people may experience fewer symptoms as the weather starts to warm up, but it depends on the individual |
Overall, there is no one “best” season for psoriasis as everyone’s experience with the condition is different. It’s important to work with a healthcare professional to find the right treatment plan for your unique needs, regardless of the time of year.
Video answer
Dr. Dray, a dermatologist, provides tips on controlling psoriasis flares. She advises individuals to limit their alcohol intake, as this can reduce the likelihood of developing psoriatic arthritis and fatty liver disease, both of which people with psoriasis are at an increased risk. Additionally, maintaining a healthy diet, exercising regularly, and following up with healthcare providers, including dermatologists and rheumatologists, are recommended. Dr. Dray emphasizes the importance of quitting smoking, reducing stress, and avoiding crash diets, which can all contribute to psoriasis flares. Following these tips can have a positive impact on both the skin and overall health.
There are alternative points of view
Typically, summer air is easier on your skin — whether you have psoriasis or not. The combination of heat and humidity decreases the dryness and itchiness of your skin. You’ll also likely have fewer lesions.
Psoriasis symptoms often calm down during summer. A 2011 study indicated that regular exposure to sunlight may have an immunosuppressive effect, helping reduce the frequency of psoriasis flare-ups. There may also be a connection between Vitamin D levels and psoriasis. However, people can still have flare-ups during the summer months.
Sunlight is the top reason psoriasis symptoms improve during summer.
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Subsequently, What is the best climate for psoriasis?
In reply to that: Weather Cold and dry weather can cause dry skin, which makes the chances of having a flare-up worse. In contrast, warm, sunny weather appears to help control the symptoms of psoriasis in most people. Living in a humid climate is also better for psoriasis sufferers than living in a dry climate.
Keeping this in consideration, What time of year is psoriasis worse? Dry air and low levels of exposure to sunlight’s ultraviolet rays likely make psoriasis symptoms worse during fall and winter. Not only are the winter days shorter, but most people tend to spend less time outside. And, when they do brave the elements, they’re usually bundled up from head to toe.
What season is psoriasis in? Answer to this: People with psoriasis often experience flare-ups in the fall primarily due to reduced levels of sunlight and humidity.
Similarly, Does psoriasis get better in the winter?
Response to this: “Obviously in winter, there’s less UV exposure, so it causes psoriasis to be a little bit worse,” she said. “Also, people tend to take longer or hotter showers, which dries out the skin; there’s less humidly in the air in winter months; and those with dry, itchy skin can also add to winter flare-ups.”
One may also ask, Is it better to have psoriasis in the spring or summer? In reply to that: While the spring and summer months are generally more beneficial for psoriasis, there are some challenges to prepare for in all seasons. Consider the following tips to prepare for the changing seasons if you have psoriasis.
Hereof, How do you treat psoriasis in the winter?
Response to this: You can help relieve dry skin and keep your psoriasis symptoms at bay by moisturizing your skin. A heavy, creamy moisturizer works best during the winter. Petroleum jelly works as a good barrier, too. Just make sure that any moisturizer you wear is free of dyes and fragrances, as these can further aggravate your skin.
Beside this, What foods are good for psoriasis?
With psoriasis, a diet high in anti-inflammatory foods can help to reduce the severity of a flare-up. Almost all anti-inflammatory diets include fruits and vegetables. Fruits and vegetables are high in antioxidants, which are compounds that decrease oxidative stress and inflammation.
Then, What is the best moisturizer for psoriasis? Answer to this: Because the air is so cold and dry, your skin is more prone to dehydration. Your lesions may have more flakes and your skin may be itchier, too. You can help relieve dry skin and keep your psoriasis symptoms at bay by moisturizing your skin. A heavy, creamy moisturizer works best during the winter. Petroleum jelly works as a good barrier, too.
Secondly, Is it better to have psoriasis in the spring or summer?
While the spring and summer months are generally more beneficial for psoriasis, there are some challenges to prepare for in all seasons. Consider the following tips to prepare for the changing seasons if you have psoriasis.
Keeping this in view, How do you treat psoriasis in the winter?
You can help relieve dry skin and keep your psoriasis symptoms at bay by moisturizing your skin. A heavy, creamy moisturizer works best during the winter. Petroleum jelly works as a good barrier, too. Just make sure that any moisturizer you wear is free of dyes and fragrances, as these can further aggravate your skin.
Can psoriasis be cured?
Answer will be: Psoriasiscan present a number of different challenges for those who have the condition. From the itchiness of the dry, cracked and scaly patches of skin to the occasional pain, those with psoriasis can always use some relief. Advertising Policy Cleveland Clinic is a non-profit academic medical center.
What is the best moisturizer for psoriasis? Because the air is so cold and dry, your skin is more prone to dehydration. Your lesions may have more flakes and your skin may be itchier, too. You can help relieve dry skin and keep your psoriasis symptoms at bay by moisturizing your skin. A heavy, creamy moisturizer works best during the winter. Petroleum jelly works as a good barrier, too.