Avoid ingredients such as alcohol, fragrance, menthol, and peppermint that can trigger rosacea symptoms. Also avoid harsh exfoliants and abrasive scrubs.
For more information read below
“When it comes to skincare for Rosacea, it’s important to avoid ingredients that can trigger the condition,” says Dr. Michelle Henry, a board-certified dermatologist in New York City. “Some of these ingredients include alcohol, fragrance, menthol, and peppermint. Avoiding harsh exfoliants and abrasive scrubs is also recommended.”
Rosacea is a common skin condition characterized by redness, flushing, and bumps on the face. While there is no known cure for Rosacea, proper skincare can help manage the symptoms and prevent flare-ups. This includes identifying and avoiding common triggers such as spicy foods, alcohol, and hot beverages.
In addition, it’s important to carefully read the labels of skincare products to avoid any ingredients that could exacerbate Rosacea. Here are some specific ingredients to be on the lookout for:
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Alcohol: This ingredient can be found in toners, astringents, and some moisturizers. It can dry out the skin and cause irritation.
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Fragrance: Many skincare products contain added fragrances, which can irritate sensitive skin and trigger Rosacea.
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Menthol: This ingredient is often found in products marketed for “cooling” or “soothing.” However, it can actually cause stinging and burning in individuals with Rosacea.
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Peppermint: Like menthol, peppermint can cause stinging and burning in individuals with Rosacea.
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Harsh Exfoliants: Exfoliating can be beneficial for removing dead skin cells and promoting cell turnover. However, individuals with Rosacea should avoid harsh exfoliants like scrubs and brushes, which can cause irritation and inflammation.
When choosing skincare products for Rosacea, it’s also important to look for ingredients that can soothe and calm the skin. These may include:
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Niacinamide: This ingredient can help reduce redness and inflammation.
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Ceramides: These help strengthen the skin’s natural barrier, reducing sensitivity.
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Hyaluronic acid: This ingredient can help hydrate the skin without causing irritation.
Here is a table listing the ingredients to avoid and those that may be beneficial:
| Ingredients to Avoid | Ingredients to Use |
|---|---|
| Alcohol | Niacinamide |
| Fragrance | Ceramides |
| Menthol | Hyaluronic acid |
| Peppermint | |
| Harsh exfoliants |
In summary, individuals with Rosacea should avoid skincare ingredients that can trigger or worsen their symptoms. By reading labels carefully and choosing gentle, soothing products, it’s possible to manage Rosacea and maintain healthy, happy skin.
Response to your question in video format
The video discusses the three best ingredients to treat rosacea, which include topical ivermectin, metronidazole, and retin-a. Additionally, over-the-counter options for treating rosacea are also discussed, such as azelaic acid, niacinamide, and sunscreen. Azelaic acid is helpful for both rosacea and acne, and the Ordinary and Dr. Sam’s skincology have good over-the-counter options. Niacinamide helps brighten the skin, regulate oil production, and treat hyperpigmentation. Sunscreen is also important for treating and preventing rosacea, and mineral sunscreen is better for people with sensitivities and pustular rosacea.
Some further responses to your query
To reduce the likelihood of a buying a product that will irritate your skin, you want to avoid anything that contains:
- Alcohol.
- Camphor.
- Fragrance.
- Glycolic acid.
- Lactic acid.
- Menthol.
- Sodium laurel sulfate (often found in shampoos and toothpaste)
- Urea.
Avoid potent ingredients: Amy Fu, H2O+ director of R&D, says more skincare ingredients to avoid if you have rosacea include: alcohol, witch hazel, menthol, camphor, eucalyptus oil, peppermint, and glycolic acid.
You will probably be interested
Does hyaluronic acid make rosacea worse?
The answer is: Since rosacea sufferers often have impaired moisture barrier function, moisturizers containing hyaluronic acid may be especially helpful.
Similarly, What products trigger rosacea? Response will be: Results. The most frequently reported triggers implicated in rosacea include alcohol, spicy food, cinnamaldehyde-containing foods (e.g., tomatoes, citrus fruits, chocolate), hot drinks, and histamine-rich foods (e.g., aged cheese, wine, processed meats).
Beside this, Is it OK to use retinol if you have rosacea?
Response: Is retinol good for rosacea? In some cases, yes. Retinol boosts collagen production and cell turnover, which can help with breakouts and uneven texture from rosacea. But retinol can also irritate skin, so it’s best to incorporate this ingredient with advice and product recommendations from a dermatologist.
Does salicylic acid aggravate rosacea?
Response will be: A. Salicylic acid is not one of the most commonly named triggers or irritants in National Rosacea Society patient surveys, but reactions often vary from one individual to another.
Similarly, What foods trigger rosacea?
‘Those who are most at risk are fair-skinned women between the ages of 20 and 50, but actually anybody can have it. Risk factors for rosacea that you can control include alcohol, spicy foods, UV radiation from the sun and your levels of stress.’ An impaired skin barrier can be one of the main triggers for rosacea.
What can irritate rosacea?
Answer: Topical skin care products such as facial cleansers, moisturizers, sunscreens, anti-acne products, anti-aging products and general cosmetics cause facial irritation, redness and flushing in many rosacea sufferers.
Can foods cause rosacea? Response: Some foods aren’t necessarily high in histamine, but they can trigger your body to release histamine. If you’re sensitive to histamine, this could cause a rosacea flare-up. Some foods in this category include bananas, citrus fruits, tomatoes, nuts and beans.
What foods trigger rosacea?
‘Those who are most at risk are fair-skinned women between the ages of 20 and 50, but actually anybody can have it. Risk factors for rosacea that you can control include alcohol, spicy foods, UV radiation from the sun and your levels of stress.’ An impaired skin barrier can be one of the main triggers for rosacea.
Keeping this in consideration, What can irritate rosacea?
Topical skin care products such as facial cleansers, moisturizers, sunscreens, anti-acne products, anti-aging products and general cosmetics cause facial irritation, redness and flushing in many rosacea sufferers.
Can foods cause rosacea?
The response is: Some foods aren’t necessarily high in histamine, but they can trigger your body to release histamine. If you’re sensitive to histamine, this could cause a rosacea flare-up. Some foods in this category include bananas, citrus fruits, tomatoes, nuts and beans.