It is recommended to wash your body first before exfoliating to remove any dirt and oil on the surface of the skin.
A more detailed response to your inquiry
According to skincare experts, it’s important to wash your body first before exfoliating. This is because washing can help remove any dirt, sweat, and oil from the surface of the skin, which can help prepare it for exfoliation. Exfoliation, on the other hand, is the process of removing dead skin cells from the surface of the skin, which can help improve the overall texture and appearance of the skin.
As dermatologist Dr. Elizabeth Hale explains, “Exfoliating is important because it can help with cell turnover, meaning new skin cells can come to the surface more easily. This can help improve the tone and texture of the skin and make it look brighter and more radiant.”
It’s also worth noting that not all exfoliators are created equal. Some exfoliators contain physical exfoliants like sugar or salt crystals, while others contain chemical exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). Depending on your skin type and preferences, you may prefer one type of exfoliator over the other.
Here are a few interesting facts about washing and exfoliating your body:
By washing your body regularly, you can help reduce the risk of infections and skin conditions like acne and eczema.
Exfoliating regularly can help reduce the appearance of fine lines and wrinkles, as well as improve the overall radiance and clarity of the skin.
When choosing an exfoliator, be sure to choose one that is appropriate for your skin type. For example, if you have sensitive skin, you may want to choose an exfoliator that contains gentle chemical exfoliants like lactic acid.
Always follow up with a hydrating moisturizer after exfoliating to help soothe and nourish the skin.
Helps prepare the skin for an exfoliating treatment
Can improve the texture and tone of the skin
Can reduce the risk of infections and skin conditions
Can reduce the appearance of fine lines and wrinkles
Can improve overall radiance and clarity of the skin
Can help unclog pores and prevent breakouts
See more possible solutions
If you’re wondering when to use an exfoliating body scrub, make sure you use it after you have showered or bathed, and after you have used shower gel, soap or body wash. This ensures your skin is clean and prepped for exfoliation, and the warm water ensures your skin is damp and soft.
Cleanse first.
Take your chosen exfoliant and gently rub it onto your skin in a circular motion.
Rinse.
Apply lotion or cream directly afterward.
For trickier areas, like your feet, you can buy specially formulated scrubs and peels or use a pumice stone.
See the answer to “Do you wash your body first or exfoliate?” in this video
This video offers a guide on exfoliating your skin, covering the benefits and types of exfoliants, and how to choose the right one for your skin type. The video recommends starting with once a week exfoliation and increasing to twice a week if necessary, while also cautioning against over-exfoliation and the importance of sunscreen use. The video recommends several specific products based on skin type, including glycolic acid for normal/combination skin, lactic acid for dry skin, mandelic acid for sensitive skin, and salicylic acid for oily/acne-prone skin. The video suggests leaving the exfoliant on for 10-15 minutes or overnight before moisturizing.
You will probably be interested in these topics as well
How do you wash and exfoliate your body?
As an answer to this: If you use a scrub or chemical exfoliator, apply the product gently using small, circular motions. Do this for about 30 seconds, and then rinse off with lukewarm — not hot — water. If you use a brush or sponge, use short light strokes. Never exfoliate if you have open cuts or wounds or if your skin is sunburned.
When should you exfoliate your body?
The answer is: Try to exfoliate your body at least once every 10 days. If you have sensitive skin, one to two times a week is a better frequency. If your chest and back are on the oily side, exfoliate three to four times a week if possible.
Should I exfoliate and use body wash?
You should use body scrubs after using a body wash so that you can reap the many benefits. These benefits include: Deeper Exfoliation: After the body wash gets rid of all the surface-level grime, it allows the body scrub to do its job much better.
Is exfoliating the same as body wash?
The response is: The truth is, both body products have their individual skin benefits, and it’ll be a shame to ditch one for the other. To properly exfoliate your skin and get rid of dead surface skin cells, you need to use a body scrub. And to keep your skin clean, you need to use a body wash.
Should I use an exfoliating body wash?
Answer to this: Yes, you should use an exfoliating body wash. Exfoliating body washes are an effective way to get rid of dead skin cells and smooth the skin. These washes are usually formulated with salicylic acid, which is a chemical exfoliant that is gentler than physical exfoliants like body scrubs.
What is the difference between cleansing and exfoliating?
Response to this: By cleansing first you help removing dirt, sweat and make up off skin’s surface. You are then working with a clean base to then exfoliate away dead skin cells that can pile up on skin’s surface. Exfoliating can soften your skin and allows a fresh layer of skin cells to emerge as dead skin cells are washed away.
What is the best way to clean your skin?
The reply will be: This method is little bit more unusual but can also reap a lot of skin benefits. Scrubbing first can remove residue, dead skin cells and dirt from the surface of your skin. Following this step with cleanser helps wash away any dead skin cells or particles on skin’s surface that were lifted by the scrub.
Should you exfoliate before waking up?
Response will be: The main benefit of exfoliating first is that it washes away dead skin cells during cleansing. Using an exfoliant a few times per week before sleeping and cleansing when waking may make for a gentler skin care routine. A person should not scrub the face with a washcloth or sponge during cleansing, as this can cause irritation.
Should I use an exfoliating body wash?
Response: Yes, you should use an exfoliating body wash. Exfoliating body washes are an effective way to get rid of dead skin cells and smooth the skin. These washes are usually formulated with salicylic acid, which is a chemical exfoliant that is gentler than physical exfoliants like body scrubs.
What is the difference between cleansing and exfoliating?
Answer will be: By cleansing first you help removing dirt, sweat and make up off skin’s surface. You are then working with a clean base to then exfoliate away dead skin cells that can pile up on skin’s surface. Exfoliating can soften your skin and allows a fresh layer of skin cells to emerge as dead skin cells are washed away.
How long should I exfoliate my Skin?
As an answer to this: Exfoliate for about 30 seconds and then rinse off with lukewarm — not hot — water. Avoid exfoliating if your skin has cuts, open wounds, or is sunburned. Apply moisturizer with SPF after exfoliating.
Should you exfoliate before waking up?
Answer to this: The main benefit of exfoliating first is that it washes away dead skin cells during cleansing. Using an exfoliant a few times per week before sleeping and cleansing when waking may make for a gentler skin care routine. A person should not scrub the face with a washcloth or sponge during cleansing, as this can cause irritation.